5 Quick Questions With Sophia, On Working Through Low Self Esteem, Feelings of Unhappiness In Life, Finding Direction and Managing Stress… 1. Why did you decide to start Clinical Hypnotherapy with Justine Williams? I had struggled for many years with...
We believe in the spirit of generosity here at The Feel Good Studio… … and love nothing more than giving you pops of surprises here and there to remind you of just how special you are. So, for our first freebie, we knew it had to be really...
We love looking at new ways of thinking and feeling, we call it flipping the coin. Trying to look for the positive in most situations if we can. Sometimes, things can get a little creative in that thinking, but here are a few morsels of magic that we think you may...
You may have noticed that things have begun to grow and evolve here at The Feel Good Studio and we would love to share with you the ‘why’ that sits beneath the intention of our transformation. It is all about ‘you.’ Yes, you. You...
We tend to have our go-to wardrobe and pantry essentials but what about having mood and feelings essentials? If we could easily shift our state of mind in under 6, 15 or 20 minutes depending on how much time we have, then wouldn’t we just pop in our earphones...
