If you’ve ever Googled “best treatment for anxiety” or “how to calm anxiety fast”, you’ve probably been hit with about 1.2 million results, everything from yoga poses to miracle supplements to questionable TikTok hacks. It’s no wonder so many people feel more anxious...
If You Get Stuck In Life, Draw With a Different Coloured Pencil Before we look at your pencil collection, let me ask, what are you resisting in life? An overhauled diet and exercise routine, starting your new business, leaping into that relationship,...
Why didn’t you reach out when you were grieving, I would have been there for you? Why didn’t you lean in when I when was grieving, I needed to know you cared? And so goes the merry-go-round of what to do when someone you care for is in grief....
Meet Kathy Wong! Having the vision to become a social entrepreneur is inspirational. Making it happen is another story! It’s tough, it takes guts and vision and it can lead to some pretty hair raising moments. Here, we talk to Kathy Wong, a Northern Beaches...
5 Quick Questions With Laura, Busy Mum & Successful Business Owner on Overcoming Her Phobia… 1. Why did you decide to start Clinical Hypnotherapy with Justine? “Not being able to be a passenger in a car was taking a toll on my life. I was sick of how...
