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Supporting you in your journey to feel good with stories, tips, and freebies.

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An Express Guide to What’s Good In Life Right Now

An Express Guide to What’s Good In Life Right Now

We love looking at new ways of thinking and feeling, we call it flipping the coin. Trying to look for the positive in most situations if we can. Sometimes, things can get a little creative in that thinking, but here are a few morsels of magic that we think you may...

What is HypMeditation and Why Does It Make Me Feel So Good?

What is HypMeditation and Why Does It Make Me Feel So Good?

We tend to have our go-to wardrobe and pantry essentials but what about having mood and feelings essentials? If we could easily shift our state of mind in under 6, 15 or 20 minutes depending on how much time we have, then wouldn't we just pop in our earphones and hit...

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Why Do I Keep Resisting?

Why Do I Keep Resisting?

    If You Get Stuck In Life, Draw With a Different Coloured Pencil Before we look at your pencil collection, let me ask, what are you resisting in life? An overhauled diet and exercise routine, starting your new business, leaping into that relationship,...

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When Grief Hits Someone We Know

When Grief Hits Someone We Know

    Why didn't you reach out when you were grieving, I would have been there for you? Why didn’t you lean in when I when was grieving, I needed to know you cared? And so goes the merry-go-round of what to do when someone you care for is in grief. Whether...

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5 Quick Questions With Laura

5 Quick Questions With Laura

  5 Quick Questions With Laura, Busy Mum & Successful Business Owner on Overcoming Her Phobia... 1. Why did you decide to start Clinical Hypnotherapy with Justine? “Not being able to be a passenger in a car was taking a toll on my life. I was sick of how the...

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5 Quick Questions With Sophia

5 Quick Questions With Sophia

​ 5 Quick Questions With Sophia, On Working Through Low Self Esteem, Feelings of Unhappiness In Life, Finding Direction and Managing Stress...   1. Why did you decide to start Clinical Hypnotherapy with Justine Williams? I had struggled for many years with very...

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Message In A Bottle – HypMeditation® Freebie

Message In A Bottle – HypMeditation® Freebie

  We believe in the spirit of generosity here at The Feel Good Studio...   ... and love nothing more than giving you pops of surprises here and there to remind you of just how special you are. So, for our first freebie, we knew it had to be really good. So,...

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New to HypMeditation®?

Download your very own free HypMeditation®, the perfect blend of hypnosis and meditation, to combat stress and enjoy a deep, profound level of relaxation no matter where life may take you.

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